Wednesday, 8 July 2020

Spinach, Peas and Bacon Risotto





These lockdown times play weird tricks on one’s mind.  The limit on movement outside one’s property is taking its toll but also making space for some creativity.  In my case, it is yet another dish.  We all love food, so I guess it is to do a little experimenting in the kitchen. 


Risotto is one of those soul-food dishes.  If you slap it together you get back a tasteless dish.  You have to prepare this dish with love and care.  It is also quite simple to make and use but a few ingredients, hence the caveat. The dish is also quite easy to mess up.

I have made plenty of risottos of many descriptions over the past few years, but never a green one.  A brief internet search revealed plenty of recipes with green colour; so I thought a green dish will be in order. I also thought it good to do another experiment with spinach.  I have had my fill of leafy creamed spinach dishes.  They all taste the same to me.  A rice dish has more elements to play with, so there are more options for getting some excellent flavours along with the nourishment of spinach.  



My choice fell on a variation of risotto with peas, pancetta, and taleggio cheese.  The taleggio is not available in our neighbourhood, so I substituted that with camembert.  I also did not have pancetta, so I used some locally made smoked bacon.  For those that do not eat pork, this may be substituted with any smoky bacon style meat.  The meat itself is almost a garnish, you need the flavours and saltiness in the meat.  I also like some onion flavours in the dish, so I used half a brown onion and two leek sections of about six inches long (150mm).  For the de-glazing, I used dry white wine, but half a cup of apple cider vinegar works a treat too.  This dish does not get cream, but that was again my option of staying on the less rich side.  I used the camembert cheese for the rich, creamy part. 

The quantities here are enough for eight to ten servings, depending on whether you have to feed hungry teenagers or more sedate adults.  You also may take a shortcut by parboiling the rice separately, then adding it to the dish.  I have not done it this way, so I am not able to vouch for the resultant flavours of the shortcut.


Ingredients


1 ¾ cup arborio rice

1 cup fresh or frozen peas

150g spinach

250 g bacon, chopped

½ brown onion coarsely chopped

2 sections leek, cut into thin wheels

500 ml chicken stock

½ cup dry white wine or apple cider vinegar

150 g camembert cheese, chopped into small blocks

1 clove garlic, finely grated

¼ tsp chilli powder or cayenne pepper

Salt 

Black pepper to taste

Some oil or ghee for frying

Some grated parmesan cheese for garnish





Process



Wash the spinach, wilt it in hot water, then blitz it in the blender to get a fine paste.  Keep it aside.  Fry the bacon bits in light oil till it is done.  Take care not to overdo this, it is not intended for crispy bacon at breakfast.  Remove the bacon from the pan and keep it aside.  Now fry the onions and leeks in the pan. Add some oil if the pan is too dry. Don’t mind the caramelisation from the bacon, this will become extra stock. Add the garlic for the last minute of frying, then add the rice.  Fry the rice lightly and stir to ensure that all the grains get some flavour.  
Remember to add some salt at this stage.  Now add the wine to deglaze the pan.  All the caramelisation should be coming off and into the stock.  The heat now is turned to low, no need for heavy boiling.  Add the chicken stock in smallish quantities and stir the rice to ensure even absorption.  Add the cayenne pepper or chilli powder.  Keep on adding stock in little quantities and stir to make sure the rice doesn’t stick to the pan and burn.  This is a mushy dish; it will burn quite easily.  The bacon now comes back, as does the peas and the blended spinach.  Taste for saltiness after adding all the ingredients.  Remember that the bacon adds a lot of salt too. Add some black pepper too.



When the rice is almost done the camembert is added.  Stir it through properly and give it time to melt.  I shut down the stove and allowed the dish to rest with the heat in the pan and its own heat.  I like to think that this helps to develop flavour.


Then dish up, garnish with some parmesan cheese and enjoy your green risotto.


Bon Appetit!




Authored by Johan Zietsman


Last updated on 2020-07-08

Wednesday, 3 June 2020

Lockdown Green Chicken Curry




It is winter her in the Cape Town area. We are making hot food, soul food.  ‘Tis the time for stews, while all my foodie friends in the northern hemisphere are raving about summer fruit and vegetables, and fruity drinks alfresco.

 

This dish is the direct result of a challenge on handwriting, where I stuck my neck out on a dish that I have never made before.  A green curry using spinach. Yes, that stuff that nobody wants to eat.  So much for keeping a low profile.  An abject lesson in system linkage; news tends to travel across social boundaries.  I should have known.

The blended spinach. I doubled this quantity

 

A quick Google search came up with a load of recipes of varying ingredients.  I decided on my own fusion of flavours.  A basic dish using spinach, coriander leaves, and mint as the base for the sauce.  Add to this some roasted cashews for flavour, a dash of lemon juice and yoghurt for the sauce and we are in business.  I decided against lamb for the meat, as it takes long to cook.  More of this option later.  I opted for chicken breasts with the bone on.  The marrow and the cartilage add flavour and some texture to the sauce.  The sauce needs to be mushy, so take care not to burn the sauce.

 

This was an out-and-out experiment.  One of the better experiments in the kitchen I have ever had, if you will.  The dish is easy to make, and the result is astounding.  A serious contender for the top of my default recipe log. 

 

Dry roasted cashews

Asian spice dish recipes tend to come with a list of ingredients that is quite long, as they use their own mix of spices to make their masalas.  I have a masala that I make according to a Cape Malay recipe from Cass Abrahams, which I use for all my curries.  You may use your own.  The supply of chillies suitable for curry is intermittent here in my neck of the woods, so I standardised on a curry paste that will keep a month or two in the refrigerator.  You can find the recipe here

 

The green ingredients for this dish are all leafy.  So, we blitz the sauce with a blender to get a smooth consistency.  For flavour, I added dry roasted cashew nuts.  Just a ¼ cup will do. 



 

The meat can be either chicken or lamb.  I opted for chicken on this round, as the chicken cooks quite fast.  This time I used chicken breasts cut into bite size portions.  I left the skin on, as the fat adds some flavour to the dish. You will need a napkin and a dish for the bones, and you will need to use your hands.  Remember to lick your fingers clean before you start eating…


 

The blended coriander and mint

Fry the meat in batches until it gets brown, then keep aside.  If you want to use lamb, do the same, but then simmer the meat in some water until it is tender. The sauce of this dish is too thick to stand long simmering, it may burn.  Keep the stock from the lamb, you will need it to dilute your sauce as required.

 

I blended the green ingredients separately, but there is no need for that with a little planning beforehand.

 

Here is the recipe.

 

Ingredients

 

750 g chicken breasts, bone in, cut into bite sized portions

1 large onion, coarsely chopped

¼ tsp fenugreek seeds (methi)

¼ cup fresh mint leaves

1 medium size very ripe tomato, finely chopped

½ cup fresh coriander leaves

1 cup fresh spinach destemmed and coarsely chopped. Maybe more. I used about 120 grams.

1-2 tbsp chilli, garlic & ginger paste

2 tsp dry masala powder, your choice of flavours

½ cup plain yoghurt

Juice of ½ lemon

¼ cup cashew nuts, dry roasted

1-2 tsp garam masala to taste

Oil/ghee for frying

Salt

 

Process

 

This is the easy and fast version, not what I did.

 

Fry the chicken in batches in ghee/oil until it gets brown. Set aside. Fry the onions until they start getting brown, then add the curry paste or fresh spices and the chopped coriander and mint leaves.  Remember to add a little salt.  Stir fry for thirty seconds or so, the add the spinach, tomato and some yoghurt.  The acid in the tomato will pick up the caramelised meat from the bottom of the pan, adding to your stock.  The mix will be quite dry, so you may need to add a touch of boiling water or yoghurt.  Not too much, the sauce needs to be mushy.  Add the dry masala and the roasted cashews.  Stir carefully to prevent burning.  Then blitz with the blender until you have a smooth, mushy sauce.


 

Now add back the meat and turn down the heat to very low.  Add the lemon juice.  Simmer this for about half an hour or until the meat is tender.  In the case of lamb, you would have cooked the lamb until tender before adding to the mushy sauce.  When the meat is done, add the garam masala, mix through and turn off the heat.  Let the dish rest while you cook the rice.  My version came out slightly off-green, as my spice paste is made from red chillies. 




 

While the dish is resting, cook the rice.  I used basmati rice.  Don’t even bother to flavour the rice, the main dish has overpowering flavour.  However, with the thick sauce a roti may just be the optimal answer.

 

Now dish up.  I did not have the inclination for any additional side dish tonight.  This was enough balm for the soul on this cold Cape winter night.

 

Bon Appetit!



 

Authored by Johan Zietsman

Last updated on 2020-06-03