The Avocado Challenge: Ziets' Twisted Ritz

When last did you have avocado other than plain or in guacamole? Well, here is an idea in answer to the challenge from the the ZZ2 farming group.

There is a plethora of recipes for avocado and the challenge here was to come up with something new.

In my mind, that calls for simplicity, otherwise people may not make the dish. Simple ingredients, simple processing, great taste. Those are the basic requirements. Of course, the plating and dishing up of the food is up to the individual cook. If you are just plain hungry, just chuck everything together and dig in.

However, in my view one has more pleasure from a dish than just throwing everything together. “Moerbeikos” is the Afrikaans slang word for food slapped together. A bit derogatory. A dish like this deserves some TLC, I would imagine. Especially if it will be served to your loved ones.

I thought up this version of avocado Ritz as a low fat, almost organic, version of the classic dish. And there is no mayonnaise. Just fresh, wholesome seafood, chourizo, yogurt and salad leaves. Add some real butter, salt and freshly ground pepper, not forgetting the requisite avocado, and you have a delicious tangy starter or main dish. In my house, I earned the nickname of the Hungry Sailor, so ours was a main meal. Copious amounts of the dish.

This one I call Twisted Ritz, in memory of the huge quantities we consumed while working in Nigeria. You can have this dish every day in that part of the world. Which is why I had to engage in a serious exercise regime to keep my weight down.

But that is a different story.


I used shelled prawns, as these are easier to eat. But you may use prawns in the shell for the looks. Makes for messier eating, which I am sure will add to the whole eating experience. Bear in mind that the prawns shrink somewhat during cooking, so make sure you cook enough.

The chourizo may be substituted with any spicy sausage. This is what makes the dish slightly spicy. If the sausage is not spicy enough, add some dried chilli powder or cayenne pepper. Beware of overdosing, though.


I used salad greens from my vertical vegetable garden. If you don't have a garden, just buy some mixed salad greens from your favourite greengrocer or food deli.

The quantities given will make 2 full portions or 4 starters.

Twisted Ritz ingredients

1 small avocado
250 ml plain yogurt
2 teaspoons lemon juice
pinch  of salt
freshly ground pepper to taste
1 cup prawns
150 mm length of chourizo, sliced into thin wheels
1 clove fresh garlic, chopped and mashed
dollop of butter for frying
salt
freshly ground pepper
Choice of any or all of the salad leaves below:
Lettuce, assorted
Fennel
Rocket
Spring onions
Grass onions


Process

Peel and dice the avocado. Add all the yogurt, some salt, the lemon juice and some pepper. Whisk until the mixture is nice and smooth. Then put it aside to rest and develop flavour.

Keep your fingers out of it, otherwise there may not be sufficient left over to dish up!

Melt some butter in a frying pan. Fry the mashed garlic until it becomes slightly brown, then add the chourizo. Fry the chourizo until it has a nice brown tinge, then remove from the pan. Add the prawns directly to the juices in the pan and fry them in turn until brown. The prawns will shed water at first and will be cooking rather than frying. No reason to fret, just wait until the water has boiled away and carry on. Prawns taste better after being browned in butter.

The dishing up part is where the cook's personal artistry comes into play. I arranged some of the salad leaves in ramekins, then added a dollop of the avocado mousse before adding the prawns and chourizo.

Garnish with some of the chopped spring onions and serve with a fruity dry white wine.

Voila, a new, healthy avocado dish!

Bon appetit!

This blog post compiled in answer to the ZZ2® Afrikado blogger challenge. Please vote for me at the ZZ2 Afrikado Challenge Facebook page.
Authored by Johan Zietsman

Last updated on 2013-07-29

Cricket Bats, Skillets and Other Weapons of Anger

After the whole Oscar Pistorius scandal and the ongoing saga surrounding the happenings, I thought at length about the weaponry available in the kitchen. That is, apart from the obvious supposedly sharp knives that are quite blunt in fact. Well, in my experience, mostly anyway. And apart from the other obvious weapons in the hose, like cricket bats and baseball bats and the more innocuous looking rolled up women's magazines.

And I wondered about the vagaries of using kitchen equipment as weapons. A cricket bat featured in the statements made and the evidence gathered in the Oscar Pistorius case. I wondered how many skillets have been used in anger as a weapon.

Perhaps the kitchen equipment have been used for millennia in anger to prepare angry food! I know of at least one case where policemen in barracks have been fed angry food with overdoses of various spices after they mistreated their hired cook. In such cases the skillet is most definitely a weapon, but used in a more subtle way, perhaps.

Blunt knives and useless kitchen equipment have become such an epidemic that I now take my personal chef's kit along whenever I travel. This kit includes three properly sharpened knives, including a large chef's knife, a solid bird knife and a small paring knife. Include a proper peeler that can also peel squash pumpkins, a small sharpening device, a GI can opener and a small cutting board.  The small cutting board is replaced by a big end grain cutting board when I am not flying or sailing. Add to this a proper silicone spatula from le Creuset and you are almost there.

And not to forget my spice box. It is horrendous how many people have no idea of using spices and just mix ready-made sauces, or even worse, ready mix dry powder sauces (read chemical concoction) in various brews and call it food.

But today I wish to discuss the various uses of a skillet. We have touched briefly on its use as a weapon, in direct and other subtle ways.

A skillet is heavy. With good heat retention characteristics and really useful to cook on. Or is it 'in'? Make no mistake, I regularly use my heavy cast iron utensils.  However, for my travel requirements I need something lighter. Something that I can use on the gas hob over the coals or over dancing flames. For use in grilling meat, making stir fries, pancakes, flapjacks and, last but not least, paella. My favourite Spanish food.

Kitchen weapon of choice for the moment

So I shopped around and found a real Spanish paella pan at Perfect Paella. At a really decent price, with sizes and finishes to satisfy even the most eclectic fashion tastes. And they are quite light. I purchased one in polished steel. These pans are nicely finished with no surface treatment other than a layer of oil. You clean them by boiling some water in it, drying, then oiling lightly with olive oil. The pan will get a layer of olive oil baked into the surface with use. Complete with the flavours that you use in the pan, rather like a wok. I like it this way. Over time the pan seals completely and nothing ever again sticks to it. You clean it by wiping with a wet cloth.

I went the whole hog and cleaned the pan as per instructions, not wanting to take chances. I bought some real Spanish paella rice along with the pan and used the recipe on the back of the pack as a broad guide to what I was about to make.

The pan performed way beyond what I expected from the first use. No burning, no heat spots, no discolouring of the steel. I used a stainless steel egg lifter to stir the food. One of the plus points of using a plain polished steel pan. No problem there. I  made a medium sized fire in the Weber kettle and plonked the paella pan on top of the grill. Be careful when handling the paella pan, the steel handles get hot. The pan needs a medium to hot fire. I think one will need to experiment a little with the size of the fire.

The beauty of using the kettle braai is that one can put the lid on the kettle and let the dish simmer. The fluid in the pan steams and it controls the fire a bit. The steam also heats up way past  the boiling point of water, adding to the heat distribution inside this makeshift oven. All of this work towards very good cooking.

This pan is getting an honourable place in my kitchen. It is a very good tool. In the house, on camping trips and on travelling holidays where you have your own travel medium. Like a car. This won't work when flying.

Al fresco cooking

The recipe for the paella is quite simple: Two diced tomatoes, a clove of garlic, two diced onions, two cups of rice, some sea food, some chicken, salt to taste, seafood stock, paprika or Spanish saffron. Some olive oil. Add water as necessary. Fry the chicken pieces until brown, remove from the pan then fry the sea food, using a dollop of olive oil to lubricate the pan as required.

Remove the sea food when almost done.

Then add the onions, fry until translucent, add the garlic and fry for ten seconds, then add the dry, uncooked rice. Fry this until the pan goes almost dry, then add some of the stock. Keep on stirring and frying, adding first the stock, then water as required until the rice is almost done. Add the paprika or saffron while the mix is still quite wet and runny.

Add back all the meat and fish, garnish with chopped parsley and a cupful of fresh garden peas and simmer until everything has cooked through.

Make sure that most of the water has boiled away or has been absorbed; this is paella, not risotto.

The result: perfect paella

I added a chopped Thai chilli, pips removed. The paella must not be too spicy. I also added some fresh coriander leaves chopped, along with the parsley. A sprig of chopped spring onion was added along with the peas. And I added some fresh turmeric in lieu of saffron.

Smoked paprika apparently works wonders too. I shall purloin some somewhere in the near future. It adds a very special character to the dish.

Allow the dish to rest for fifteen minutes before dishing up, as always. It allows the flavours to develop. Have a glass of red wine while you wait, it is good for you.

Buen apetito!

Leftovers

Authored by Johan Zietsman

Last updated on 2013-03-12

Still Feeling Romantic? Valentine's Dinner

The oppressive heat here in the Strand area near Cape Town is brain numbing. It is getting harder to think clearly on identifying some romantic dishes for Valentine's day dinner. You will surprised at how much beer it takes to think up some decent recipes!

Valentine's day was coming up and the missus and I had long discussions on what to eat. A restaurant dinner was outside of our budget, so we were discussing various options for dinner.

We have lots of fresh fruit and I have used these extensively in brandied versions as well as in compotes of various descriptions. So I decided to stay on this course for a while and keep things simple for dessert. Flapjacks with a lime and vanilla caramel and cream. Dessert sorted. What of the starter?

Starter

After some discussion with the missus we decided on a spicy chourizo and prawn salad. Simplicity par excellence. You need some fresh mixed salad leaves, the green stuff, half a cup of freshly steamed garden peas, a dollop of lemon juice and a dollop of mayonnaise.

For the two helpings I used eight prawns and a 100mm (four inch) piece of chourizo, cut into thin wheels. Take the skin off if you want to, it comes off anyway. Chop up and mash two garlic cloves. Fry this in a lightly oiled pan, then add the chourizo. Allow the chourizo to release some of its fat, then add the prawns. Simmer this lot for another five minutes, then dish up.

Dishing up means that you arrange some of the leafy stuff in the bottom of a ramekin, then add the meats. Add some peas over this, then garnish with a dollop of mayonnaise and a few drops of lemon juice. And, if you are into styling, add some more green, leafy stuff to round it off.

A very quick to assemble warm salad, tangy and very tasty.

Main course

For the main course we decided on something grilled in the skillet, complete with some steamed veggies and mash. A softer option than the regulation braai food for the type of weather that we are having.

Grilled pork fillet, doused in an apple sauce. We have not ever had this before. The fillet was grilled in a ribbed skillet from Le Creuset using a little duck fat for thermal contact. The vegetables were chosen at random because they looked fresh and romantic. They were steamed in a sieve on top of the potatoes as they boiled. The potatoes were cut into thinnish slices for faster cooking.

The apple sauce were made by peeling, de-coring and blitzing two apples. The juice of half a small lime went into the mix, as well as a grating or three of nutmeg and a pinch of salt. To this lot was added half a cup of water and the lot set to simmer for a few minutes. Check that the sauce is runny enough for your taste.

The Hollandaise sauce is the stock standard stuff you get from your favourite recipe book. I added some black mustard seeds for the flavour. This lot was made using one egg yolk, three dessert spoons of cake flour, a small pinch of salt and a few drops of lemon juice. I also added some milk to get the batter into a runny mix.

Making this is becoming my favourite party trick. I do not possess a double cooker, so I hold the pan in one hand high over the burner while stirring the mix frantically with the other hand. The mix must not boil, otherwise you end up with a sticky mess omelet, so I am told. But hold your breath. I have made this twice, both times successfully. So far so good! This sauce came out quite delicious if a bit on the thick side. The mustard seeds bought just that extra flavour to the veggies.

The mash is pretty standard. This one had a dollop of cream to make it richer. It is a Valentine's dinner after all.

Dessert

We have not had flapjacks (crumpets to some) for a while. Here in South Africa you traditionally make a heap of the things, then envelop them in butter and golden syrup before gulping them down hot, before the butter runs all over your hands and on to the table. Good dirty fun to have with your young children.

I proposed that we make only a few, then dish them up in proper style. This means you make a little stack with butter in between, doused with a fruity caramel sauce (another compote?) and a dollop of cream. Perhaps, if you dare me, I shall add a little leaf of mint as garnish. Us yachties also have style, you know...

The ingredients are for two servings, so scale to suit or just follow your favourite recipe. If using a lime, use a small fruit. Else just cut the slices across to have smaller pieces. These make little caramelled slices in the compote.

Ingredients

For the flapjacks

1 cup cake flour

½ teaspoon salt

2 teaspoons sugar

1 dessert spoon butter, melted

1 teaspoon, heaped, baking powder

1 egg

½ to 1 cup milk or water

For the compote

1 small lime or other citrus fruit sliced thinly across the equator. You need about half a cup of sliced fruit.

½ cup brown sugar

½ teaspoon salt

1 teaspoon butter

½ teaspoon vanilla essence

½ cup water

Some cream and butter (real butter, not margarine or other ersatz stuff) for dishing up.

A sprig or two of mint for garnish

Process

For the flapjacks

Sift all the dry ingredients, then rub in the butter. Mix well, then add the egg and mix thoroughly before adding the milk/water. The batter needs to have the consistency of thick cream. Use a dishing-up spoon to ladle the batter on to a lightly oiled frying pan or skillet. You only need to oil the pan once. I use a non-stick frying pan from Le Creuset, so I don't use oil. Use up all the batter, there should be about eight or more flapjacks.

For the compote

Put the butter, salt sugar and water in a small saucepan and bring to the boil. Make sure everything is mixed. When the water has almost boiled away, add the sliced citrus fruit. Stir the dish to make sure it does not burn. Ensure that all the fruit is covered in caramel and cooking. Cook until the foaming has stopped or when you think you are hungry enough, then remove the compote from the heat. Bear in mind that this stuff is much hotter than boiling water, so leave some time for it to cool down before serving. Add a little water and allow it to soak through if the compote is too sticky and toffee-like.

For dishing up

Stack the flapjacks into stacks of four to five high with a little butter in between and on top. Pour some of the compote over the stack and garnish with a dollop of cream and a sprig of mint.

Voila! Your romantic three course dinner!

Authored by Johan Zietsman

Last updated on 2013-02-15